Thursday Night on ABC

Tonight I'll be pretty much hanging out on ABC.  Watching Missing, Grey's Anatomy, and Scandal.  I have a workout for Grey's which I'll be doing, but I'm also looking for ideas for workouts while watching Missing and Scandal.

Here is the Grey's Anatomy Workout.

Also, I did a lot of abs today at Crossfit, so I'll be subbing 5 Burpees for the 10 sit-ups...it seems like a fair exchange!  Good luck all!!