How I Met Your Mother

Here is a general workout for How I Met Your Mother. Let's see how it goes. If there are any suggestions to make it better, just leave a comment. Thanks.

How I Met Your Mother Results

There is no better way to start off a Monday Night than by 200 jumping jacks in the introduction. "Broath" and "Stripper" were said WAY too many times, 16 by my count, making 400 total jumping jacks. I admit I could have missed them while doing said jumping jacks.

The idea of a break-up was the theme of the show, but it was only really implied three times, for a total of 15 push-ups. Lily and Marshall kissed once adding 20 squats, and while the word baby wasn't used, Lily did mention their child so that was good for two burpees. I alternated planks and butt-kickers when I wasn't finishing off jumping jacks during the commercials. Overall, a pretty solid workout. Glad HIMYM is only a half hour show...

How I Met Your Mother

This week we get to spend more time with Quinn. She seems to be a very unlikable character, but given the fact that she shot 8 episodes already, it appears that she's here for the long-term. Hope you enjoy the workout.

25 Jumping Jacks when the words "broath" or "stripper" are used.
5 Push-ups when someone says, "break-up"
20 Squats when Marshall and Lily Kiss
2 Burpees when someone mentions the baby

Bonus Exercise: Butt-Kickers or Plank on Commercials