So You Think You Can Dance?!

There was a request for a SYTYCD Workout, and here it is.  I love this show.  Who are your favorite contestants?

Guilty Pleasures: Toddlers and Tiaras

Sorry I missed yesterday.  My kids are sick and we had date night planned, and this got forgotten.  On the upside, Toddlers and Tiaras is on tonight and I hate to admit how much I love and watch this show.  I can't watch in front of my daughters because I know my oldest would immediately ask if she could do pageants!  Also, my husband mocks me.  But, I can't help it.  I. MUST. WATCH.  Which is sort of the definition of "guilty pleasure."  At least if I'm working out, I don't have to feel so bad about it.  RIGHT?!

 

Exercise Games: Criminal Minds

Tonight is Wednesday, and it is a late night for me because I just can't help staying up late for Criminal Minds.  I love, love, love Criminal Minds and not just because I grew up watching the Young and the Restless and can't get enough Shemar Moore!  Not to mention, I loved Darma and Greg...Basically, I love the cast.  Love the show.  Have been watching it from the beginning, and now, I can workout while I watch!  Here is the workout!

It's time for...American Idol!

Here is the American Idol workout. The bonus workout for tonight is that if a judge gets booed you need to do a wall squat for an entire commercial at the next commercial break.

Remember, to only do as much as your body can handle and take breaks if you need to!