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Wednesday, May 16, 2012

NBA Playoffs

So, I haven't been very active on here recently for two main reasons.  The first being that I've been catching up on Mad Men from the beginning and the second is that I've gotten sucked into the NBA Playoffs.  Plus, there are a lot of reruns on right now.  And we're remodeling our kitchen...That's four reasons.  I should also add that there is a challenge going on at my Crossfit and I'm exhausted.  But, I figured I'd pull together a workout for Basketball Games.  This would be tough to do the whole time, but would be quite the workout.  Maybe do the first and fourth quarter?  Or some other split if you are tired.  Good Luck!  Have fun. And most of all, know your limits!!

Friday, May 4, 2012

Syndication Week

I feel like I used to watch a lot more shows in syndication, but kind of fell flat this week.  Any ideas for shows you would have like to have seen?  Suggestions are always appreciated. 

Tuesday, May 1, 2012

Syndication Week: Sex and the City

Another one of my FAVORITE shows all time.  I just loved it.  As a show.  As a movie, that's another story...

Here is a workout for Sex and the City.  A Saturday Marathon, would make a really crazy workout day!!!