Stuck in Syndication Week

The focus for this week's shows is shows that are stuck in syndication.  My favorits show in syndication is Friends.  The other day I was flipping through the channels, and I got stuck on the last episode of Friends, because you can't turn off the series finale.  Then, it said there was another episode coming up and I wondered what they would show after the last episode, then I stayed and watched the first ever episode, because who can resist the pilot?  I'm a sucker for Friends.  ENJOY!

Guilty Pleasures

I missed another day...But to make up for it, I will be watching two guilty pleasures tonight.  Anything on E! is a guilty pleasure and so is my obsession for Will And Kate, so the Will and Kate special on E! tonight is a double guilty pleasure!  Here is the Workout.

 

Also, I think I may be the only one who watches My Big Fat Gypsy Wedding, but I really appreciate TLC leaving it on the rotation just for me! ;-)  In case anyone else watches, here is the workout!

 Also, don't forget the Shark Tank Workout and the Grimm Workout.

Guilty Pleasures: Toddlers and Tiaras

Sorry I missed yesterday.  My kids are sick and we had date night planned, and this got forgotten.  On the upside, Toddlers and Tiaras is on tonight and I hate to admit how much I love and watch this show.  I can't watch in front of my daughters because I know my oldest would immediately ask if she could do pageants!  Also, my husband mocks me.  But, I can't help it.  I. MUST. WATCH.  Which is sort of the definition of "guilty pleasure."  At least if I'm working out, I don't have to feel so bad about it.  RIGHT?!

 

Guilty Pleasure: The Secret Life of the American Teenager

My true Guilty Pleasure of Monday Night is Gossip Girl, but I used to love The Secret Life of the American Teenager.  So, here is a Guilty Pleasure Workout for The Secret Life of the American Teenager.

Guilty Pleasures Week!

Today is my first themed week, and it is guilty pleasures week.  Usually these are shows that I watch just because I'm bored, but then totally get hooked on them.  The first was probably the Hills, and now it is pretty much all about the Kardashians.  Here is a workout for tonight's episode of Khloe and Lemar!

Monday Means House!

I stopped watching House a couple years ago, but the commercials last week sucked me back in.  It was pretty much a disappointment on the relationship front (Wilson's Son is just an elaborate House prank...grr...) but the Medical part and the new characters caught my eye.  So, House it is!  Here is a workout for when you watch House.

Remember we also have other Monday Night shows: How I Met Your Mother, 2 Broke Girls, 2.5 Men, Bones, Gossip Girl, and Dancing with the Stars!

Sunday Night: Exercise Games

This Sunday I am adding two new Exercise Games.  There is one for Mad Men and one (by request) for Harry's Law.  I am catching up on both shows in my free time, but it is kind of a lot to take on!  But, I do like both shows, so it has been fun.  Also, don't forget we have a workout for The Good Wife here.

ENJOY!!

Birthday Burpees

Today is my Birthday so I'll be prying myself away from one of my favorite nights of T.V. to hang out with real people.  I'm most bummed about missing Shark Tank tonight, since it is finally a new episode.  Also, I Grimm.  They both have workouts on the blog though.

Even though I won't be doing any exercise games, I will be doing Birthday Burpees this afternoon.  28 Burpees to welcome my 28th year of life!!

Hope you all have some fun too.

Thursday Night on ABC

Tonight I'll be pretty much hanging out on ABC.  Watching Missing, Grey's Anatomy, and Scandal.  I have a workout for Grey's which I'll be doing, but I'm also looking for ideas for workouts while watching Missing and Scandal.

Here is the Grey's Anatomy Workout.

Also, I did a lot of abs today at Crossfit, so I'll be subbing 5 Burpees for the 10 sit-ups...it seems like a fair exchange!  Good luck all!!

Exercise Games: Criminal Minds

Tonight is Wednesday, and it is a late night for me because I just can't help staying up late for Criminal Minds.  I love, love, love Criminal Minds and not just because I grew up watching the Young and the Restless and can't get enough Shemar Moore!  Not to mention, I loved Darma and Greg...Basically, I love the cast.  Love the show.  Have been watching it from the beginning, and now, I can workout while I watch!  Here is the workout!

Biggest Loser Workout: Ah Man, this is so late!

I said I'd post this today, but life got in the way.  It was a beautiful day, the first in awhile, and my daughters got invited to a friends house.  And then we had to go pick up preschool registration papers for my oldest, and I swear she was barely walking just yesterday, she's grown so fast.  So, this workout isn't all that useful this week, unless you DVR, but it is a general workout, so it will be useful at some point.

Clearly this is one of those workouts that I should have posted awhile ago, it totally makes sense that you would workout during the Biggest Loser. However, I have a Biggest Loser confession: I can't help but snack while watching Biggest Loser.  I don't know why, but I just can't help myself.  I should be working out, but I'm usually just stuffing my face!  It is kind of weird...I'm kind of weird.

Busy, Busy Mondays

There are a lot of shows on on Mondays.  My favorites are Bones and How I Met Your Mother, which are on at the same time...grr....  We have workouts for Gossip Girl (here), Dancing with the stars (here) How I Met Your Mother (here) and Two Broke Girls (here).

Here are two more workouts for tonight.  The first is a general Bones episode.  The second is for Two And A Half Men.  ENJOY!

Exercise Games: Grimm

GRIMM IS BACK!  It is a show close to my heart because it is shot locally, and often references local places.  Also, Nick is kind of adorable!  Here is the workout I'll be doing while I watch.

Exercise Games: Grey's Anatomy

Grey's is one of my favorite shows and I cannot wait for it tonight!  Here is a general workout for Grey's Anatomy.

Exercise Games: Dancing with the Stars

Here is a workout for this season of Dancing with the Stars.  It looks pretty hot tonight, so it will probably be my flip show!

Exercise Games: Gossip Girls

I had never watched Gossip Girls before but it seemed popular so I checked it out.  I'm kind of lost, but kind of hooked at the same time!  So, here is a workout from what I've read and watched so far.  Hopefully, I'll get more into it, and have a better idea of what the workout should be. Or, you can leave suggestions in the comments section.

Bones is Back!

 To celebrate the return of Bones this is an episode specific workout.  I love Bones and am so excited that it is back and that the baby is coming.

I will put together a more general workout for next week.

Exercise Games: Desperate Housewives

The Last 3 Episodes of Desperate Housewives are coming, and I figure a lot of casual or former watchers will be watching these last few episodes.  Here are some exercises to go with it!