Where Watching T.V. Burns Calories!
Tuesday, March 20, 2012
NCIS is a show that I usually just catch if it is on, but don't usually plan to watch. I'm hoping to catch tonight's episode, but since I haven't seen it in awhile, I set up a generic exercise to do.
Tuck Jumps can be hard and you can substitute with 10 butt-kickers. Always remember to only do what your body can handle and to take breaks if you need them. Good luck!
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