I said I'd post this today, but life got in the way. It was a beautiful day, the first in awhile, and my daughters got invited to a friends house. And then we had to go pick up preschool registration papers for my oldest, and I swear she was barely walking just yesterday, she's grown so fast. So, this workout isn't all that useful this week, unless you DVR, but it is a general workout, so it will be useful at some point.
Clearly this is one of those workouts that I should have posted awhile ago, it totally makes sense that you would workout during the Biggest Loser. However, I have a Biggest Loser confession: I can't help but snack while watching Biggest Loser. I don't know why, but I just can't help myself. I should be working out, but I'm usually just stuffing my face! It is kind of weird...I'm kind of weird.